Yoga Spa Spring Breathing Technique

Yoga Spa Spring Breathing Technique

Under the influence of celebrities, the yoga movement has become very popular in recent years, even in hair salons.

  The birth of this set of yoga and mineral springs is a Danish Lebanese-born Danish who has personally come to Taiwan to demonstrate and has been engaged in body therapy for a long time.

In a nutshell, the principle of active vitality of yoga mineral spas is to find your own physical properties, match with appropriate essential oil aromatherapy, and add yoga tones and energy massage to achieve relaxation, detoxification, and adjustment of body posture.

  Yoga’s energy-regulating energy method is to perform oxygenation, detoxification, and activation massages from the neck, shoulders, and hands in sequence, plus Lafayette essential oils for aromatherapy, and the body breathes the aroma of essential oils to mediate emotions and penetrate the skin.Massage to promote blood and lymph circulation to achieve complete relaxation. If the effect is good, you can activate, detoxify and adjust your posture.

  1. Consultation: In 5 minutes, you can refer to the table to determine the physical fitness of the customer based on the physical properties. After confirmation, determine the type of essential oils to be applied.

  2. Preparation: Wear a white robe, add a towel on top, and remove the hair accessories. The long-haired person first clips the tail with a shark clip, and confirms that the background size is moderate.

  3. Applying essential oils: Apply the essential oils on the hands first, and apply them to the neck / behind ears / head / arm parts of the customer.

  4. Mineral massage: 15 minutes shortening (5 steps), shoulder (6 steps), hand (3 steps).

  5, hot compress: apply a hot towel to the shoulder joint for 1 minute, gently wipe the shoulder neck and arms, and then drink a glass of warm water to soothe the limbs.